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A 30-minute discovery call to determine whether we are a good match! Share your concerns and receive some coaching, if we work well together we will co-create a bespoke coaching plan for you.
Existential coaching allows healthy, functioning individuals to learn and develop new behaviors and ways of thinking through managed conversations that address the themes of existentialism within the context of one's life and current concerns, allowing greater functioning, well-being, and even thriving.
Have you always been interested in the world of metaphysics and healing but don’t know where to start? I am here to help!
I know it can be overwhelming when you want to begin your journey in the world of metaphysical studies. You have so many questions: What’s a chakra? How do crystals work? What is a Tarot reading exactly? What the heck is Reiki? How do you meditate and why is it so hard?
Have a one-on-one conversation with me and we can discuss how all of this stuff works! Trust me, we all have to start somewhere, and we all have to ask these questions at some point on our path to understanding. There are no stupid questions, so fire away!
I am happy to give you a better understanding of any of the above or whatever metaphysical thing you may want to know more about. Whenever possible, I will try to give you some resources so that you can find more information and discover more about these things for yourself.
Session can be done via video or phone.
Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself.
Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on their body, and feeling more fulfilled in life. Once clients release the overwhelm and obsession that follows diet culture, they free up so much time and energy to start living their lives they way they were meant to.
Who is This For…◉ You want to feel better, but you're tired of dieting.◉ You have lost track of how many "lifestyle changes" you've committed to over the years.◉ You spend most of your day consumed by thoughts about food and your body.◉ You swing between restriction and binge eating and want to find the middle ground.◉ You feel guilt or shame when you don't "eat healthy."◉ You use exercise mainly as a way to "earn or burn" calories.
𝐖𝐡𝐚𝐭 𝐖𝐞 𝐂𝐨𝐯𝐞𝐫…◉ Learn the power of Intuitive Eating so you never have to diet again!◉ Decode your unique body signals - a program specialized to you.◉ Tap into your innate body wisdom to nourish without restriction.◉ Connect with your emotions and overcome binge eating! Feel at peace around foods that you used to make you feel "out of control."◉ Discover how your health is not tied to your weight, and how you can actually improve your health without focusing so much on the scale.◉ Break free from toxic diet culture & form new beliefs that make you feel at peace.◉ Move your body in ways that feel good - transition your workouts from punishment to enjoyment.◉ Cultivate a peaceful, stress-free relationship with food, yourself, and your body, so that you can focus more of your time and energy on what REALLY lights you up!
𝐖𝐡𝐚𝐭'𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝…◉ 90 Day holistic health coaching program that leverages proven systems and protocols.◉ Complimentary 60 minute initial consult◉ 12 private coaching calls - a 60 minute, 1-on-1 transformational coaching call each week for 12 weeks◉ Unlimited support in between sessions via Voxer (M-F)◉ Quick Start Packet based on your specific blood type ($97 value)◉ Handout and protocols you can reference along each step of the way to Food Freedom (meditations, journal prompts, food freedom guides, and more!)◉ Special discounts on other programs & offerings◉ A special welcome package
*All above benefits and inclusions assumes clients participate in a full 90 days of coaching (12 sessions).
I offer Psychic Clairvoyant Readings via WhatsApp Video/Call, Messenger Video/Call & Skype. I can offer email readings by request.World Wide availability. I work from the United Kingdom time zone so please be aware of this when purchasing.I have been giving readings for over 35 years. Your reading will be for 30 minutes. Your reading will be honest and genuine, I connect with spirit and will give you the information that has been given to me. I will cover all aspects of your life. You can choose particular subjects to be answered or just let the reading take its own course it’s up to you.I have reviews on different platforms which I am happy for you to look at.On a google search put in my name jennacottageclairvoyant and you will be able to access them.