My mentorship program is for those seeking a deeper confidence, appreciation, and joy for who they are. In our sessions, I utilize the breath, movement, gratitude rituals, journaling exercises, dance, mantra, prayer, mindset direction, dream manifestatio…

This is a stand alone session for those times that we just need a quick pick me up and pointed in a healthy direction.

Improve your well-being and get into healthy habits with the help of a certified health coach with more than ten years experience in the well-being industry.

Did you know that Reiki can be practised distantly? \*\*\* For those who are short on time or prefer to have a session in the comfort of their own home, a 30 minute distant healing session is perfect for a top-up in between longer or regular sessions. \*\…

Overview Relaxation massage is a gentle and soothing massage technique that aims to promote relaxation and reduce stress. It involves long, flowing strokes, kneading, and circular movements to help release tension and promote a sense of calm and well-bei…