What is my Purpose? Why am I Here? What can I do with my Life? Is this it,surely there must be more? We have all had these questions pop into our brains at some point in our lives. These existential questions are not new or even particularly unique,and y…

We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these h…

Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.…

The world of work is changing and many organsisations are now starting to focus on Transferable Skills.Many of us however, do not know what a transferable skills is. We all have transferable skills though, so being able to identify these skills and packag…

Feeling anxious or having overwhelming constant thoughts which are affecting the quality of your life? These could be a few signs of anxiety. In these sessions,Tackling anxiety by understanding the root causes as well as building and developing new health…

The world of work is changing and many organsisations are now starting to focus on Transferable Skills.Many of us however, do not know what a transferable skills is. We all have transferable skills though, so being able to identify these skills and packag…

Shamanic healing of trauma, that is most relevant and presents itself for healing at this time for you. This may include past life similar traumas, repeating karmic cycles, ancestral healing, so on and so forth. Trauma is not always necessarily something…

Hypnotherapy is a gentle, relaxing way to make positive, profound changes to your life. In a nutshell Hypnotherapy begins with the therapist guiding you into a deeply relaxed state, in turn leading into a heightened state of awareness, often referred to …