Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can wor…

In this session I’ll be doing A chakra opening and cleansing. Due to the fact that the Chakras will be open A cleansing is required to balance. These main seven chakras runs up the center line of the nervous system,up your spine line probably about 2 inch…

We are attached to properties that are vibrationally aligned to us. Sometimes clients become quite sensitive to their environment, especially if it is shared with other family members. If you are currently the owner or renter of a property, I can energe…

Connection Journey (Recorded Audio) Audio to connect you with your inner guide for answers that you can reuse for different matters. ►Find clarity, move past inner obstacles, and achive the next level you. ►In this guided session, you will be approachi…

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…