Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

EFT Bio-Energy Meridian Healing Treatment Spiritual Intuitive - EFT Bio-Energy Meridian Healing Treatment I offer refreshing Self Applied Meridian Bio-Energy Balancing Healing Treatments. (Energy Medicine) EFT, TFT, NLP, TAT.) As a Trained Energy Practit…

Anyone can benefit from a spiritual healing session. Having your light body cleared can leave you feeling refreshed, relaxed and “lighter”. First time client sessions begin with a consultation, which can be in person or on the phone. During your session, …

We all need to know different energy complexes in our body known as chakras. There are million of small and medium sized nerves emerging from them and controlling our body, mind and emotions. Whenever there is imbalance in any of our major seven bodily ch…

Human Design is an extra-ordinary system that brings incredibly precise information about your energetic mechanics. It gives you detailed information about who you are, your conditioning, your non-self, and all of your issues that you need to work on. It …