There are times in life when we feel stuck; unsure; at a crossroads; not sure what to do next; doubting our choices. This is when a reading can really help. A good reading will give you the confidence, clarity and guidance you need to move forward with yo…

This session is designed to get to know you and your needs, including a mental health assessment. You will receive a formal introduction to the therapist and counseling expectations. The intake consist of one session that occurs before the official counse…

Hi there! I’m Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily…

I coach an integral practice of movement, bodywork, energy work, meditation to help you feel freer and easier in all aspects of life. Working together to release stress and tensions via Mind Body Soul One to one Zoom Sessions

Here is an overview of some of the topics that may be covered, depending on where you are on your career path. Each session is tailored to the individual’s needs. Most clients see me 2-4 times, sometimes more, depending on the level of support they are se…