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A 3 month program where we work on one topic a week with guidance from mentors,weekly meetings,recitations and tools to heal and grow
The session covers briefly as to why we choose to be rejected. How rejection has impacted you in your earlier years.What we sow is what we reap, how rejecting self at different aspects attracts people in your life to reject you on the same aspects.
Resolving and breaking the rejection patterns with insights on what brilliance it’s serving you in your life
Self-Care Catalogue
How you love yourself is how you teach others to love you. - Rupi Kaur.This initiative has been taken with a thought that self care is not an expense, rather an investment.We want to focus this program on enabling you to see the blessing you are and have and make yourself a priority.
While you are worth all the time it takes, this 5 week program provides2 Consultation sessionsDaily Channelised messageGratitude Journaling5 MeditationsSelf-work
Who is this for?
@Anyone who is looking upon owning their stories and loving themselves@Anyone who is looking to work upon their outlook on self@Anyone who wishes to love parts of themselves they are at war with.@Anyone who wish to sparkle their shine for the star they are.
One often struggles in expressing their thoughts their true opinions in various relationships!
We have always showed up at a social event for the sake of our partner, we always tend to lie that we are doing ok to our parents or friends and life goes on!
But these little lies which take us away from what we truly desire becomes a paradox and it gets difficult for us to communicate with our loved ones.
The season focusses on to identify and understand why self expression is not so easy for you and how you can constructively build your communication step by step and make it safe for your and your loved ones to express with complete integrity
There is no debate that we are using our phones and social media way too much. Just look around and it seems being on our phones constantly is the new societal norm. Now with the coronavirus outbreak, we use our smartphones and social media constantly. Deep down we all know that we should stop acting like our phone's slave and start enjoying the offline world a whole lot more.
Our environment is filled with people who are absorbed by their phones. Seeing most people in a static and zombie-like mode connected to their devices, makes you think it is hard to be different. I have good news for you.
There are people who have managed to claim back their control in their lives. There are people who have managed to transform their unhealthy relationship with their phones and social media accounts into a healthy one where the user is in control. These people transformed their FOMO (fear of missing out) to JOMO (joy of missing out).
The right strategy and psychology are necessary in order to beat this addiction or problematic behavior. The reason why generic tips like disabling notifications might not help you is because you are lacking the psychology.
You can compare it to the gym. We all know what is required to lose weight. Somehow, many people just fail to lose those extra pounds. It is not because they don’t know what to do, it’s because they lack the psychology side of the equation. With the right strategies, you will transform your psychology. By transforming your psychology, you can implement the right strategies to beat your compulsive behavior.
My 6-step formula is my proven method for improving and upgrading your screen time faster and more efficiently on your own. Personally, I’ve used the combination of all 6 steps to disconnect from social media in order to mindfully reconnect with myself, friends, and family, and ultimately with tech.
Life is short and finite. Show your phone who is the master and focus on your development and progress. You won’t believe how much your future self will thank you for that. Remember that the only person you are destined to become is the person you decide to be!
Includes:Single Consultation1:1 Online case taking consultation Detailed analysis of current and past healthFood journal reviewNutrition plan (5 days after consultation)Supplement recommendations30 minute follow up session x 2
Relation of professional help for individuals coming from different linguistic and cultural realities. With this type of counselling relations are evaluated both on a personal and on a cultural level. This modality of counselling can be particularly useful for issues related to intercultural communication, cultural identity, culture shock, discrimination, integration and prejudice.
A full tarot reading is best when asking a more complex question. Examples could include “I want a new job, but I’m not sure what direction to take,” or “My marriage is really struggling and I’m not sure what to do,” or “I’ve been feeling really overwhelmed lately and I’m not sure how to fix it.” These are the types of situations that have many variables and a full tarot reading can help flesh out and dissect where to put your energy and what to let go of.