Here at Life Guidance Coaching I provide an online coaching service that is mainly aimed at woman but not exclusively who want help and support to transform their life and set new achievable goals in any of these key areas e.g. Relationships Finances or Health. I offer one-to-one coaching sessions that are solution focused and full of individualised tailored methods and techniques such as NLP, Intuitive Listening, Emotional Freedom Technique (EFT) Colour Therapy and Goal Setting, and all are designed especially with the wants and desires of you the client.

1 x 30 minute face to face session (online)
6 x 30 minute online/phone sessions
1 x bullet point session summary at the end of each session
1 x email contact between sessions
Homework and Feedback - Individualised and tailored homework and feedback when necessary.

Please note that other individual and group coaching packages can also be arranged with me, if the above ones do not suit your needs. And if you’re still undecided whether I’m the right coach for you or that coaching is for you. Then I also provide by appointment, a free 15 minute telephone clarity/decider call where we get the opportunity to discover whether we are the right fit for each other. Contact me and we can take it from there.

10 Yes or No answers delivered to you within 48 hours of receiving your questions.

Why Don’t People Quit Cigarettes?
Everyone knows cigarettes are not good for them. Everyone knows they spend too much money on cigarettes. So, why do people continue to smoke? And better yet, why is it so hard for so many people to quit cigarettes? 63% of smokers want to quit. But they don’t. Why?

Because we are all different.

Some people do not want to put on weight
Some people do not want to go through the withdrawal symptoms.
Some people do not think they have the willpower to quit cigarettes
Some people smoke to relieve stress and relax
Some people are addicted to cigarettes
The biggest reason of all – Because smoking cigarettes is not actually under your control.

How many cigarettes a day do you actually enjoy? If you are like most maybe 4-5. All the others you smoke almost unconsciously. Smoking cigarettes is usually done by your unconscious mind.

It is like driving. When you first learned how to drive you had to consciously think about it. But what do you do now when you drive? You go down the road, eating your lunch, talking on your phone, and playing with the stereo. You drive unconsciously.

When you first started to smoke you did it consciously. But now it is something your unconscious mind does automatically.So unless you deal with the individual reasons unique to each person, you will not have any luck in quitting cigarettes long term.

This System Makes Quitting Cigarettes Easy

You will receive the energy of Reconnective Healing. If you have a specific issue that you want me to work on I can focus on that. But the energy will go where it is needed most and can continue to work a few days after the session. Since the body does most of its healing during sleep. Pay close attention to how you feel after waking up the morning after a session.