Personalised Sessions Catalogue When we work on ourselves we need to at times do it on a daily basis. An initiative to hand hold you through any distress or bodily concern for 30 minutes every day. We have curated the sessions to focus on using combinat…

We all have a child within us, who can play a tremendous role in our healing journey.A healthy child in us can keep us in a joyful, playful and creative state of mind. This healing and working with inner child can help us to reach the root of our blockag…

Dhyana - Meditation, Breath, Body We start on 28th Feb with three sessions in a week Mon Thur Fri 7-8am IST What all will it entail - Opening and harmonising of 7 chakras - Singing bowls with 7 chakras - Yogic postures and flow - Breathwork - Meditation…

Aches and Pain Catalogue PAIN-Pay Attention Information Needed- as a concept is our body level manifestation of a thinking pattern or belief that is no longer working for our highest good. Our body has 7 major chakras and 250+ minor chakras each acting a…

You meet with Breathwork and experience a full first session. ►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and► acquire a wiser approac…

BWRT® stands for Brain Working Recursive Therapy ®. BWRT® is the new kid on the block in terms of psychology and psychotherapy which easily fits in with the contemporary rationale on Neuroscience. BWRT® is created in 2011 by the UK professional therapist,…

A 75 minute Yin Yoga course to create space physically, mentally and emotionally.

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …