Chronic fatigue appears when the body doesn’t have enough energy to complete it’s processes so it cuts corners and you feel the result. Repairing the organs is more important than the ability to run or stay awake. You need to give the body what it needs …

I seek to help people with acute and chronic injuries, and teach both bodyweight and weighted exercises focused on increasing strength, mobility, and stability. I also teach self-myofascial release (SMR) techniques using tools such as foam rollers and lac…

The Consultation Aimed at guiding you to living a healthy, balanced lifestyle that focuses on areas such as Diet - Sleep - Exercise - Stress - and Daily Routines. It is important to place emphasis on living a healthier lifestyle in order to live to your …

This coaching session entails 60 minutes of vibrational calibration where we will focus on a specific area you wish to unblock soecfically any triggers you may have snd how to utilize them in the modt advantageous way for you. This will include the foll…