Overview Receive Reiki from the comfort of your own home - a mind-body wellness method that can help you physically, emotionally, and spiritually, even at a distance. Target audience Anyone who is seeking general well-being and has any physical, emotio…

Overview Let me show you how in only 30min we can change one belief from a chosen area of your life! ;-) Target audience Individuals (age 25-65) who are ready to invest in their growth, expand their mindset & transform their beliefs about self-esteem, …

These sessions are the backbone of my practice. In these sessions we can explore the areas you wish to improve in, discuss your goals and expectations and put effective actions in place so that you can make real progress in your performance and wellbeing.

Yoga therapy is the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease. —Ganesh Mohan, Svastha Yoga and Ayurveda Whether you are just getting started with yoga, are uncomfortable in group classe…