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It's time to wake up! To wake up to the truth of who you are.
Welcome to the Mindfulness Course 💚
Throughout this course, I will be introducing different methods of meditation, all of which have their basis in mindfulness. Mindfulness isn't so much a technique of meditation as it is a quality of the mind. It is simply undistracted attention.
Join me on a deceptively simple yet profoundly life-changing journey.
Breathwork provides the bridge between the mind and the body.It is the link between the worlds.Through mastery of our breath, it translates to mastery of our life.
In this session we will explore different breathwork types and modalities.I will guide you to a deeper connection wtih yourself and your mindbody.
ARE YOU TIRED? STRESSED OUT? STRUGGLING WITH YOUR WEIGHT? UNDER SLEPT?LOST YOUR ZEST FOR LIFE?
If this sounds like you, then you don’t need a new diet… you need a new lifestyle! Remember the days of boundless energy, a pain-free body and a zest for life every day. Did you know lifestyle equates to 90-95% of diseases? Do you want to know how to solve all your health problems?
This is what I offer –
• 1-2-3-4 of Holistic Health1 Love 2 Forces 3 Choices 4 DoctorsThis is much deeper than just nutrition this is a journey into yourself.The relationship you have with food is the relationship you have with yourself.The relationship you have with yourself is the relationship you have with everything!
• Heal Disordered EatingAlmost every person has a form of disordered eating – this can put a tremendous strain on our lives and keep us stuck in a low vibration.
• Holistic Lifestyle CoachingLearn how our environment and surroundings have a deep and profound impact on every level of our being – your environment can either make or break your health.
• Achieve Deep Health ~ 6 Primary dimensionsPhysical, mental, emotional, existential, relational-social and environmental.
• Become the Greatest Version of YourselfWe all have unique gifts and abilities to offer the world – we can’t serve anyone if we don’t take care of ourselves first.
• Cultivate Body-AwarenessYour body is the only place you have to call home – the better we can learn to listen to our body and let it guide us, the better our lives become.
OUR BODIES HAVE A TREMENDOUS ABILITY TO HEAL, AND HOLISTIC NUTRITION PROVIDES THE BODY WITH THE INFORMATION AND ENERGY IT NEEDS TO ATTAIN AND MAINTAIN OPTIMAL HEALTH.
**Price for one consultation - $195
By appointment, I am available for in-person or distance session. These are spiritual guidance and coaching sessions intended to help individuals, groups, or couples identify and overcome personal challenges or blocks. Through awareness of what is in the way, and by using mindfulness, meditation and personal processes by design, within a short time, healing and empowerment can result.
This is a 90 minute consultation where we analyse your diet and lifestyle, providing key strategies you can implement going forward. If you decide you'd like further support this can be put towards a more intensive programme of your choice.
This consultation will be followed up with:
As a shaman I use my tambourine (please whatch the video in this gig) and jew's harp as instruments to provide shamanic work with my spirits and different energies.
Flows of Energy can be transfered through music, it's a common and proven knowledge!I have managed to write down my healing sessions in music notes that can hand over the specific energies, that can:
You will be provided with detailed instructions on what to do.You can easily become your own healer, or even heal your loved ones with this music (if you have such an intention - you have to inform me for updated instructions).You can listen to this music as many time as you want and every time you will receive a treatment, the more you use it - the better. My patients are used to listening to this music every day!
Those tracks are made by me only, they have never been in public and their only intention is to serve to the people and bring health, luck and prosperity!
I am an Astrologer with 20+ years experience, and I have also been studying psychology, relationships, animal behaviour and psychic sensations consistently throughout my life.
It is my life calling to help people to feel freer, happier and more authentic and love-centred in this life.
For just $20 I can answer three question for you, using tarot, astrology and psychic tuning. If you wish me to use your astrological chart then providing your time, date and place of birth will make this reading very accurate. For tarot I will just require your name.
I can create this reading based on any area of your life; relationships, work, future path, vitality, spiritual calling, law of attraction or even dreams or symbol interpretation.
I also study; bach flower remedies, dream interpretation, chakra balancing, aura viewing, herbal supplements and health, vegan nutrition and cooking, animal communication, aura reading, hauntings and mediumship, homeopathy, Ho'opono'pono, sekhem/all love healing and I am a reiki master.