Join me at Wednesdays 5:30pm EST on Zoom! During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra. No experien…

A 90-day 1:1 spiritual journey for those in addiction recovery to help you find strength, courage, and hope to face everyday challenges with a new resilience. Sign up for a discovery session today!

Session can be in-person or at a distance via phone or video chat.

A distance session is 60-minutes including a 15 call to discuss needs. The session can be done over the phone, over video chat, or at a specified time.

This coaching session is for you if you ✔️ want to understand your primary attachment style, where it comes from and how it impacts who you are attracted to. ✔️ You will also gain tools and techniques to work on making your attachment style more secure. ✔…

A quick consultation on shifting the mental state of the abused person. It’s about dealing with the fallout. Also tips on how to help the abuser change his behaviour. Abusers often think they are the ones being abused. Changing that can do wonders for co…

Awaken & rejuvenate your Mind & body with this Gentle Yoga Session for Members! By Record-Holder Dr. Rajinder Kaushal (Naturopath & Certified Yoga Instructor) Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alo…

Emotional Release and Trauma therapy session (90 mintues). This approach focuses on directly communicating with pent up emotions that are stored within the body. The unique combination of bodywork, verbal guidance and breath allows the client to safely r…