Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…

Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system. You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more …

Life isn’t easy. Especially if you’re ambitious. So, why wouldn’t you get help to reach your goals? I can help you achieve the life of your dreams. Whatever your goal may be, you can see me as your own personal counselor who will give you objective advic…

Hello and welcome! In this 60 minute course, we’re going to go through what spiritualism actually is, and of course how it all connects to our physical existence. I’ll teach you what Chakras are, how to align them, how to properly meditate and why you mi…

Live-Streaming and On-Demand Yoga Classes.

My name is Marco, I am Italian Life Coach and NLP Master Practitioner and I like helping people defining and achieving well-formed outcomes. My mission is to help people overcome your limits, often self-imposed, training the mind to adopt a more positive …