Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system. You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more …

Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…

Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

Offering Psychotherapy to provide a safe place for expression of one’s narrative of experiences, feelings and thoughts. Offering NLP Techniques for empowering the clients with ability to heal, and learn skills for efficient living.

GTNA support the sisters women of all nationalities and diversities to live a better hopeful life no matter what your trauma. Those who have been put down but fought their way out My own personal trauma and the passion to protect my fellow sisters to live…

Naturopathy is an holistic approach to an individual’s health, which involves empowering body’s self healing mechanism. Following Naturopathic Principles, a session could involve advice of variety of natural therapies such as herbal medicine, acupuncture,…

My session is a tarot/journaling therapy session. First, we will have to have conversations over a long period of time where you gradually let me into areas of your life that may be bringing you the most chaotic energy. Then we can begin to try and close …