Your Soul is an accumulated repository of existential experience. Access your creativity, things you learned from past lives. Healing, you learned how to make yourself feel better. Wisdom, you already know, you did this before. Now use it. Soul

Overview I Teach and help people over 20 years through meditation, spiritual practices, counselling and therapy to make better their minds, lives and come out of difficult situations Target audience I accept anybody and try to help them Benefits Medi…

The purpose of the 1-to-1 Mindfulness consultation session is to discuss where mindfulness best fits into your current lifestyle, to create a structured mindfulness plan, and provide you with resources to help facilitate your ongoing meditation practice. …

Overview I’ll teach you mind elevating meditative techniques so you can feel bliss in your daily life. Together we’ll explore ways in which you can take control of your mental state ANYTIME and ANYWHERE. My teachings are based on knowledge of academic …

Work with me to discover where you are on your life journey and what you need to continue growing in well-being. Reconnect: Step back, breathe, and open yourself to your own deep wisdom Explore: Dip into the resources you have to expand your horizons an…