New session Deep Pelvic Floor Work 2 (Chi Nei Tsang + Karsai Nei Tsang) already available! Book it now
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Kelly creates personalized experiences for individuals who are new to mindfulness meditation or who want to deepen their meditation practice. In the one-on-one session, clients learn the art of meditation, how to keep a consistent practice, and how meditation can help them slow down, reduce stress, live more fully, consciously, and intentionally in today's busy world.
If you feel your energy may be scattered then Reiki has the power to steady you in your true Self. Your true self is calm, centred and at peace. Looking from your true self life’s challenges seem more like life’s opportunities!
Meditation for clearing your spirit becoming one with your higher self
I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind!Don’t worry you won’t feel overwhelmed, as I will guide you throughout the entire process.