New session YOGA THERAPY for BETTER SLEEP already available! Book it now
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This is a one time session of 90 minutes, a collaboration between You & Me.
We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health.
WHAT YOU’LL GAIN\* Understanding whichmuscles, bones and ligaments are involved\* Learn to strengthen, relax and activate the muscle properly\* Gain body awareness for pelvic stability and congruency\* A PDF for a daily practice to increase stability\* Improve physical and muscular integrity
A brief description of the muscles will help you understand how they al work together and why and imbalance leads to incontinence, back pain, less pleasure during sex.
WHAT YOU’LL GAIN\* Understand which systems are involved in creating deeper sleep\* Learn to relax and deactivate the mind by switching into rest and digest mode\* Gain body awareness to notice where you hold muscle tension\* A PDF with a daily practice to improve sleep
We’ll look at your sleep habits, sleep research and why Yoga helps , and what you can do to ensure better sleep, A brief description of the bodily systems and nerves involved to help you understand how they work together and why and imbalance arises.
This way you reclaim your wellbeing!!
This is a great way to ask questions, learn about meditation, the science behind it and of course we will meditate together! And it’s completely free!
Every feeling, every emotion and every thought creates a change in our body chemistry at the subatomic level. And it is these quantum changes that create our state of health.
Quantum healing explains why everybody has the ability to change the condition of his or her physical body regardless of age, health status or body type.
With my Quantum healing sessions I can get all the way down to the root cause of your dis-ease and bring your body, mind, spirit back to balance! During the session I will check in with all aspects of your body, your mental health and spiritual root causes. You will receive approx. 3-4 pages of my notes back in writing, detailing exactly what imbalances I found and what was cleared at the end of each session.
You will be surprised how much my findings will resonate with you and how light you will feel after just one session! Give it a whirl!
I tune into your Crown Chakra and find what needs to be healed and attuned. During the session I let you know what I find, we discuss it and see what noticings you have had and what is it that you would like to see improved in your life as well with regards to this chakra. I then do my shamanic healing practice to restore your Crown chakra to a healthier state and concurrently to help improve the flow of the corresponding areas of your life, as a result of better Crown chakra functioning.
My healing practice may show me a past life trauma that may still be the reason for blockages or anything unhealthy in your Crown chakra that needs to be healed, released and let go. I may be shown past fears, expectations, limiting beliefs, agreements, contracts, promises, vows, regret, self-punishment, self-preservation, habits, guilt, shame, blame, grudges, distortions, blocks and other forms of karma that can be cleared for you to start feeling a shift in your life.
Disclaimer: I am not a licensed physician or mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
This is 45 mins reading This reading will be looking into 3-4 past lives with the karmic contracts and lessons from each, moving to the present situation and outcomes for the future with time frames