A discovery session to find out what your needs and concerns are. This will be a way to feel out if I am a good fit for you and to see if this kind of service would benefit you. Holistic nutrition is not a standardized approach, but rather an approach ba…

There is no debate that we are using our phones and social media way too much. Just look around and it seems being on our phones constantly is the new societal norm. Now with the coronavirus outbreak, we use our smartphones and social media constantly. De…

Imagine feeling truly listened to. Not to just your words, but to the energy and intention underneath your words. To what your soul wants to communicate in this world. This is the type of communication we will have together. Where talking is a form of com…

We will look at short term goals previously set. Look at your Progress at what is working and what is not. We will look at why and identify obstacles and challenges as well as resistance you have towards achievement. We will fine tune or readjust goals. …