As your movement trainer, health coach and healer, I will guide you to connect with your body and mind by tapping on our intuition and moving through Pilates-inspired exercises. At some point in your lifetime, we all experience some kind of physical pain…

This session is for you, if you ✔️ are in a career crisis, feeling lost and not knowing which direction to go ✔️ want to transition to another career ✔️ want to have a job that fulfills you and gives you a sense of purpose The N of coaching sessions requ…

Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life. During this session, you will work with a trained mindfulness coach who will guide y…

This is a 1- hour virtual Reiki session. This also includes any intuitive messages that may come through during the session.