A curated guide to coaching yourself for different situations

Overview This private coaching session is designed to help individuals facing a transition or wanting to make a change in their lives. The session will incorporate embodied and mindful awareness through somatic and mindset coaching, and invites the coach…

If it’s been here for so long it must be soooooo tricky to let it go, it will take ages, if that! **Said who? That’s a complete B.S, but yet you hear it all the time. **On the high street, in the news, over a cup of coffee, on social media, from your fa…

Virtual Naturopathy Session to review your current state of health, your goals, your past history, your recent pathology results, your diet and lifestyle

Shamanic healing cleanses the body of slow moving or dense energies that stop the body and mind from flow. It helps the body to let go of trauma and drama, so that a person can come back to health. Soul retrievals, ancestral work as well as releasing any …

An analysis of blood chemistries from a functional or prognostic perspective that gives data on how the physiology of the body is functioning. By analyzing lab work, it increases the ability to detect dysfunctions long before a disease manifests. Blood ch…