A curated guide to coaching yourself for different situations

Overview This private coaching session is designed to help individuals facing a transition or wanting to make a change in their lives. The session will incorporate embodied and mindful awareness through somatic and mindset coaching, and invites the coach…

Overview Rapid Transformational Therapy™ (RTT™) is a hybrid therapy, that offers unparalleled results; combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioural Therapies. … Target audience RTT™ is about root …

Alchemy Life Source Therapy is a healing of the connection between you and Source. You are always connected, it is just sometimes you are out of alignment with Source and that is when things don’t feel right. It’s not possible for your desire to be wrong.…

Procrastination, self-doubt, fear of self-expression, judgements, comments, criticism, past life trauma related to creativity, and many more may be the reason for your creativity block or dry spell. In this session, I let you know what issues I find from…

Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction. We work together t…