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Self-Care Catalogue
How you love yourself is how you teach others to love you. - Rupi Kaur.This initiative has been taken with a thought that self care is not an expense, rather an investment.We want to focus this program on enabling you to see the blessing you are and have and make yourself a priority.
While you are worth all the time it takes, this 5 week program provides2 Consultation sessionsDaily Channelised messageGratitude Journaling5 MeditationsSelf-work
Who is this for?
@Anyone who is looking upon owning their stories and loving themselves@Anyone who is looking to work upon their outlook on self@Anyone who wishes to love parts of themselves they are at war with.@Anyone who wish to sparkle their shine for the star they are.
Dhyana
We start on 28th Feb with three sessions in a weekMon Thur Fri7-8am IST
What all will it entail
One often struggles in expressing their thoughts their true opinions in various relationships!
We have always showed up at a social event for the sake of our partner, we always tend to lie that we are doing ok to our parents or friends and life goes on!
But these little lies which take us away from what we truly desire becomes a paradox and it gets difficult for us to communicate with our loved ones.
The season focusses on to identify and understand why self expression is not so easy for you and how you can constructively build your communication step by step and make it safe for your and your loved ones to express with complete integrity
Aches and Pain Catalogue
PAIN-Pay Attention Information Needed- as a concept is our body level manifestation of a thinking pattern or belief that is no longer working for our highest good.Our body has 7 major chakras and 250+ minor chakras each acting as an energy source for a pattern.We bought this program forward to help you recognise that thought and provide you with a tool or technique to work upon healing self.
This 2 week package accommodates1 Consultation session1 Self Healing Technique1 Chakra Reading2 MeditationsSelf-work
@Anyone facing constant pains or aches@Anyone noticing repetitive injuries, pains or aches@Anyone wanting to be more in touch with their body signals and discomforts
My name is Lea and I have over eight years reiki experience, and have been on my path for more than 20 years.
This is a 15-minute reiki consultation with me to see if we are a fit.
Working with your Angels and Spirit guides, we set an intention for our future healing session together, so it is customized to your needs. It could be cord-cutting, releasing, increasing energy, chakra balancing, or something else.
I leave each client with a message and a sense of calm. Four consecutive sessions are recommended.
Thank you and I look forward to meeting you soon!
Reiki Distance Sessions
I will scan your body and then work on you for 45 minutes. Includes Short analysis and plan for future sessions.
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled with purpose and bliss? Then I've absolutley got you covered.
I'm Dini Martinez and have been living, studying and teaching the power of breath, through yogic and tantric as well as scientific and more modern teachings for over two decades. Having observed magical transformation in thousands of clients, from prisoners and refugees, over tired mums, exhausted dads, successful corporates, other holistic practitioners and many more, helping you be the best version of yourself is what I lift for. Why? As peace inside creates peace in the world. That's what I firmly believe in and that's what we need more than ever.
In our half hour breathwork session we won't just talk, but dive straight into the practice. Whether you come in with a specific ailment - physical, mental or emotional - that you are ready to let go of, or whether you want to boost your energy levels, experience orgasm through breath or have simply got a curiosity to experience the shifts that can happen on all levels with and through this simple yet powerful practice - you are welcome.
During a breath work session you might drop into a deep state of meditative calm; your body might start cramping or trembling as stuck emotions release; you might go into a shamanic transe state connecting to clarity and insight, at times not only in this life and moment, but also into past and future lives; or you might drop into orgasmic states of bliss. Or your own reaction, or all or none of the above. Tears and laughter and anything between is all welcome. All is valid.
We can only flow through life as gracefully as we allow breath to flow through us!
All you need is some earphones and a device to connect with me. Camera is a great addition but totally optional. We can record the session as well so you can come back to it if or when you feel like it. No prerequisits other than a willingness to work on yourself on all level and openness to transform to levels of well-being, peace, joy and bliss that you might not have experienced before.