During our online meeting, I will guide you through a meditation session for you to have a Third Eye perception experience. You do not need to know how to meditate prior to this session. You do not need to have any special gifts or abilities. Everyone has…

Experience tranquility and balance with our Tai Chi training. Enhance your health, reduce stress, and find inner peace. Overview Tai Chi is a traditional Chinese martial art known for its slow, flowing movements and deep breathing. It focuses on improvi…

Let me help you navigate your health issues with medical nutrition therapy. A Registered Dietitian (RD) is the “Real Deal” when it comes to helping with diet therapy. Initial visit includes one hour virtual face to face time plus nutrition summary, sample…

Overview During this first discovery consultation we can discuss your health concerns, issues and desired outcomes. I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and …