In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.

There are four hours of 1-2-1 coaching sessions. The sessions are delivered over 4 weeks. To fully benifit you would need to to complete the entire course which includes the following Modules: YOUR RELATIONSHIP WITH YOURSELF – session 1 Where you st…

Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…

Overview During each coaching session we will take a look at your current state of being including how you feel in the present and how you would like to feel. Together, we work to make that your reality. Target audience My target audience is specifical…

The Arcturian Blueprint Activation, links a person more strongly to their divine blueprint and divine matrix. Everything in physical existence first began from a blueprint on at least the mental level and even higher (ie. causal, spiritual, divine levels)…