In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.

Energy healing is used to bring balance to our energy field. This helps with stress and anxiety among other things. (How will this session will work) Book your appointment. During the session, I will take notes of anything I encounter. These will be sent…

90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations

Feeling lost or blocked? Have physical or mental ailments that nothing seems to heal? Perhaps you have a chakra knot that’s blocking the harmonious flow of energy through your body. Through chakra oracle, tarot, and astrology, we discover together the so…

The coaching is, in my point of view, to bring in lights to illuminate the path you should be walking for better health and quality of life.