In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.

Book a consultation to see what services you may need tge services we offer are Deep tissue massage Aromatherapy Hot stones Lytham massage

Do you want to release stress, suppressed trauma AND feel complete happiness from the comfort of your own home?! Distance healing allows people to receive the benefits of reiki anywhere in the world, even if they are unable to be physically present! This…

Hi! It is my sacred passion to walk along side others to help in a caring, empathic manner. I am a Registered Associate Marriage & Family Therapist who is spiritually minded and holistically focused offering counseling and coaching services that seek to h…

Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year! What’s included in the pac…