I recommend the 60 minute Meditation Training Session for 1-6 visits, but offer this reduced time/payment session for those who don’t want or need the added time. I discuss the timing in the first 60 minute session. It will make sense what is right for y…

ARE YOU READY TO TAKE YOUR LIFE TO THE NEXT LEVEL? Why is microdosing has gone so mainstream? That’s because countless thousands of scientific reports point towards the multitude of microdosing benefits–everything from enhanced creativity, more mental ag…

Vinyasa Yoga Flow is a breath-synchronized movement. The practice of linking breath and movement to flow through postures invites us to be alive, connected, and free. In this Yoga session, you will awaken your body and mind improving your cardiovascular a…

Are you ready To forgive the past? Understand your contribution to your health, finances, relationships? Live in the present and create your greatest contributions? Each of have three unchangeable innate needs: To Belong - To Be Worthy - to Be Compete…