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Here to walk your path of health with you.
Tarot card reading can help by offering profound insights about your past and present that can clarify your thought process. You can get a new perspective of life and understand why certain things happened to you in the past and how these can shape your future.
This is an 8 week program called Have Your Cake and Eat it Too Program.
It is designed to show you how to have treats and still live a healthy life, still hit your weight targets.
In the program you will get
1. 8 Weeks of meal plans (breakfast, lunch and dinner) & Grocery lists2. 2 snack lists to choose from/add too3. 2 work books to work through (pre and post program) to help you hit your targets.4. 1 weekly zoom team call5. Access to a facebook support group.
This program is designed to show you how to have your cake and eat it too!
Eating well is vital for good health and feeling revitalized. What you eat can influence how you feel, your ability to concentrate, your ability to enjoy life and your resistance to infections. I am a qualified nutritionist & weight consultant. I can work with you on a one-to-one basis and guide you through the nutritional maze, helping you to achieve your health, lifestyle and fitness goalsOnce we have established your goals and addressed any dietary requirements, I will devise a tasty, nutritional 4-week eating plan to help you accomplish your goals.The consultation is private and confidential. It will typically last for about 30 minutes and you will receive your tasty, nutritional plan within five days of the appointment.