Reverse your biological age on the inside and outside, erase the symptoms of aging and illness, and look and feel your absolute best. I spent over forty years in the fitness industry. Are you ready to change to a healthier lifestyle? If making better c…

Life Coaching is a CHANGE strategic methodology, and my passion is accompanying you from where you are to where you would like to be. Changing is difficult but not impossible. You can learn, as in everything, but you have to have the need and the desire …

Overview Create an eye-catching profile, learn the red flags, and green flags, learn what and when to switch over to texting, how to meet safely. This is an interactive session where you believe with a draft of your profile. Ready to go ready to find th…

While so many are seeking “the perfect” diet and way to be, I understand that you are unique and ever changing. I offer you a personalised approach. This includes an assessment of how well you are digesting and absorbing foods and your general health pic…