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Microdosing and The Artist's Way Course –Recover Your Creativity and Step into a Juicy Life.💚 Do you feel stuck in life?💚 Is your creativity waning?💚 Are you feeling disconnected from yourself and others?💚 Are you feeling creatively/spiritually constipated?💚 Do you want to refresh your creative mind/spirit?💚 Are you ready to restore your flow state?
Microdosing and The Artists Way Course: In this eight week course, we will create a safe, supportive and sacred container to uplift, inspire and transform you. This course is for all artists, writers, creative types, psychonauts or anyone who feels blocked/stuck/disconnected in life. We will systematically go through the book The Artists Way, week by week and share our findings with each other. There will be other exercises outside of the book too things like, plant medicine meditations, timed writing exercises, guided writing meditations, and plenty of other juicy exercises to support and nurture you.
We will create an empowered community while working through blockages. Doing this work alone is very difficult to stick with it so it's better with a group of people. Although it can be done alone, there is something to be said about having accountability partners. Having a community of people who can lift you up when you don't feel like doing the work, keep you steady and on course can be unimaginably helpful!
The Artist’s Way is a beautiful book written by Julia Cameron that helps unblock your creative side while nurturing and reconnecting your spiritual side.
Microdosing is taking a psychedelic or plant medicine in very small quantities (1/10th -1/20th of the average dose) which is ALMOST subperceptual. Depending on which plant medicine/entheogen is used, it can ease anxiety (especially social anxiety), depression, addiction, mood disorders and migraines. Microdosing with plant medicines/entheogens is a unique way to increasing feelings of well-being by creating more flow states, focus, self-confidence, productivity, creativity and much more.
Microdosing is OPTIONAL. You do not have to microdose to take this course, you will get plenty of juiciness with or without the plant medicines.
This course takes place every Sunday evening 4pm - 6pm PST (7pm - 9:00pm EST) Starting July 11 - August 29, 2021 (8 weeks) and will be Online through zoom
Hello!
I aim to provide and hold a safe, non-judgmental environment in which you can express yourself freely.
Each person is different. Therefore, sessions are not the same following the first appointment, which is usually the 'what brought you here'. We go from there.
What to expect? The first appointment is the consultation, we will sit, maybe have some tea (virtually, we can still enjoy a cup of tea together as we talk).
Here, I will gather information and history in order to determine what your individual needs are.
If wanted, sessions can become regular depending on the individuals needs.I usually do bi-weekly.
As stated in my profile I'm a Holistic Therapist with a Masters in Clinical Mental Health from Lesley University. I also have a masters from Dartmouth College and currently pursuing my PSY.D at Boston Graduate School of Psychoanalysis.
I’m patient centered and Rogerian focused, Holistically trained meaning, as stated before, but worth repeating, I’m all about working with individual as a whole and letting you lead the session. We go where you want to go. It’s all about connecting energetically (I think we can still attain this virtually) and being able to be present and aid you therapeutically. We can also work on self-modulating techniques like meditations or learning to give your body signals to self-regulate.
I also bring (if that is something you are interested in) a spiritual, more ancestral medicine to guide our sessions and can work with you in this manner. This can include shadow work that helps provide deeper insight. This can be working within the realm of addressing and aiding individuals to work through generational and ancestral trauma, along with analyzing dreams, all of which can lead to intense shadow work. In looking into the more unconscious and repetitive cycles at play in our lives, we can aid you in breaking any unhealthy cycling that maybe occurring, through this work, you get to the root of the problem.
Speaking of roots! I can also provide some tea recipes for more herbal remedies, if that is something of interested in.
Looking forward to meeting and working with you!
Katrina
(Pronouns preferred her/hers/she)
Are you stuck in a rut and need some clarity in your life? Do you need to make a decision and want to weigh the pros and cons? Has something been weighing you down and you can’t quite find the answers? If so maybe you need a Tarot reading to clear things up.
You are human consciousness and your vibration determines your daily experience.In my sessions, I offer a listening, compassionate ear and insight. I give you daily energetic techniques to help you clear limited subconscious blocks, work on your self acceptance and clear your emotional body to raise your vibration.These techniques have been proven to:End panic attacks for good,Clear depression,Release writers block,Release subconscious or conscious fear,Shift limited beliefs,Release financial blocks,Open up your intuition,Open you to inspiration,Align with love,Align with your soul purpose,Raise your vibration &Align with your higher self.
Are you dealing with confusion, low esteem, anxiety, depression, overthinking , relationship issues and trying to find focus, confidence, purpose, peace and become self resilient in life ?
Coaching is a partnership process that would empower you to tap into your infinite potential and restore your peace and balance back to life.
Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person .
Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions and her customized coaching program, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.
The 35 days coaching program includes stages from Self Discovery, Mindset Development,Habit Mastery to Wellness & Transformation. Throughout the guided process, she offesr 1 on 1 support with checkin, motivations, assessments , powerful tools and workbooks based on ancient wisdom, neurosciences and psychology that ensures rapid progress and development in your life. The coaching process involves designing your goal based on the Discovery session followed by developing a personalized plan together with you based on your timeline, designing and implementing actions and reviewing/evaluating your progress.
Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life. After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.
Amritha’s long term vision is to empower women in order to create healthier communities and a peaceful world .