Get on-the-go support to unlock your potential and feel energised about your career. Pocket Coaching offers you the opportunity to send unlimited messages to your coach during a 30-day period to receive 100% personalized guidance.

Includes: Single Consultation 1:1 Online case taking consultation Detailed analysis of current and past health Food journal review ​Nutrition plan (5 days after consultation) Supplement recommendations ​30 minute follow up session x 2

Covers life, love, health, and any other messages Spirit calls to the surface.

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.