6 Sessions to improve sleep quality through breathwork Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality. Topics we may cover: -…

Body, Energy, or Mind Alignment Consultation. Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint. In our session we will have a brief consultation where we can look at what practices can help…

A personal approach to merging your physical, energetic, mental, and spiritual bodies. This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity. We will come …

Access higher states of consciousness through Neurofeedback and Brainwave technology and research. Altered states of consciousness have been documents by Max Cade in 70s and 80s. Over 40+ years of well documented research from reputed academics have show…

In this 7 Chakra Reiki Treatment, i Cleanse all 7 of your Chakras, Activating them to their Primary Balanced Energy. This is Done to help u Progress in life in a Balanced and Worry free Energy, Which greatly Helps To keep u Relaxed at Work and at Home no …

Treat your gut to some true self-care with this 3-month gut care package. The package includes: - 1 x Initial Consultation (up to 60 minutes). - 2 x Extended Follow up Consultations (up to 45 minutes). - Test requests. - Test result analysis. - Your…

Welcome to your online mindful eating coaching session! This session is designed to help you cultivate a more conscious and mindful relationship with food and eating. During this session, you will work with a trained mindful eating coach who will guide y…

Self-Care Catalogue How you love yourself is how you teach others to love you. - Rupi Kaur. This initiative has been taken with a thought that self care is not an expense, rather an investment. We want to focus this program on enabling you to see the ble…