Breathwork provides the bridge between the mind and the body. It is the link between the worlds. Through mastery of our breath, it translates to mastery of our life. In this session we will explore different breathwork types and modalities. I will guide …

It’s time to wake up! To wake up to the truth of who you are. Welcome to the Mindfulness Course 💚 Throughout this course, I will be introducing different methods of meditation, all of which have their basis in mindfulness. Mindfulness isn’t so much a te…

ARE YOU TIRED? STRESSED OUT? STRUGGLING WITH YOUR WEIGHT? UNDER SLEPT? LOST YOUR ZEST FOR LIFE? If this sounds like you, then you don’t need a new diet… you need a new lifestyle! Remember the days of boundless energy, a pain-free body and a zest for life…

Studio Yoga Drop in fee R 100 (USD 7) Once a week attendance R 600 per month (USD 41) Twice a week attendance R 1200 per month (USD 81)

We are living amid the first global mass trauma event in several decades. It’s arguably the first of its kind since World War Two, and almost certainly the first of such severity in your lifetime. Trauma is a far subtler concept than many of us realize. …

I am a psychic clairvoyant, empath, Healer, intuitive along with a host of other gifts. Hello everyone, GiftedSoul here! I came up with this concept just by sitting at home in my bed and thinking about life. Spirit literally decided to pick my brain and …

This ritual is done with the help of elves, higher spiritual entities in the universe. Elves will use magic to greatly improve the situation of the individual, please be assured that there won’t be any negative complications. Please note that the effecti…