ARE YOU TIRED? STRESSED OUT? STRUGGLING WITH YOUR WEIGHT? UNDER SLEPT? LOST YOUR ZEST FOR LIFE? If this sounds like you, then you don’t need a new diet… you need a new lifestyle! Remember the days of boundless energy, a pain-free body and a zest for life…

Breathwork provides the bridge between the mind and the body. It is the link between the worlds. Through mastery of our breath, it translates to mastery of our life. In this session we will explore different breathwork types and modalities. I will guide …

It’s time to wake up! To wake up to the truth of who you are. Welcome to the Mindfulness Course 💚 Throughout this course, I will be introducing different methods of meditation, all of which have their basis in mindfulness. Mindfulness isn’t so much a te…

If you are awakening, newly awakened or been awake a long time…You may have thought about how it would be great to have a mentor. Someone who can look at where you are at and give you insight and advice on further steps. My life purpose is to facilitate …

Are you feeling pulled by various sides? Do you feel torn within? Do you switch minds regularly? Have you done the work to release beliefs, patternings, programming and pain but still get caught up in illusions? Maybe you have experienced 5D but are chal…

You are human consciousness and your vibration determines your daily experience. In my sessions, I offer a listening, compassionate ear and insight. I give you daily energetic techniques to help you clear limited subconscious blocks, work on your self acc…

Life coaching is about digging into yourself and discovering that you are capable of amazing things! Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you. Full details are available o…