A typical hypnotherapy session starts with deep extended guided physical relaxation followed by mental relaxation to access the subconscious mind where true inner healing happens. U will leave each session feeling lighter and freer.

WELCOME! I am an experienced Reiki Master / Teacher & energy healer from Ontario, Canada and among my clients I count people with cancer, fibromyalgia, migraines, joint problems, muscle tensions, arthritis, broken bones (just to name a few) that come from…

By communicating with our subconscious mind, we can heal old, repetitive patterns that fill our daily lives with pain, fear, and stress. A LifeLine Session allows us to do just that. Unprocessed emotions are the root cause of symptoms and Dis-ease in our …

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…