A breif 20-30 min dialogue on how to approach current situations.

Contact for 1 on 1’s Meditation / Mindfulness Advice.

The goal of engaging in these coaching sessions is creating consistency between thought, emotion and behaviour. Most of the times, when we are stressed, there is a lack of congruency between these 3 elements. This means that we feel disconnected from th…

Inspiring Wellness From the Inside Out “I love this Body, This Body loves me. I Take care of this Body, This Body Takes care of me.” I help people who are ready to Live Life on Their Own Terms. Looking for Safe Place to explore and learn ways to manage …

What do the stars have to say for you? Are you curious to go more in depth into your personal planet placements and learn what that means for your life trajectory? Sometimes we act unconsciously, and struggle with certain issues because we do not have cla…

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to …