Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets,
providing education, information and advice about lifestyle, exercise, diet and nutrition

Mind Body Eating Coaching is an exciting and timely new approach developed by the Institute for the Psychology of Eating that provides the missing ingredient to nutrition. What we eat is half of the story of good nutrition. The other half of the story is who we are as eaters. Mind Body Nutrition is the psychophysiology of how our thoughts, feelings, beliefs, levels of stress and relaxation, our personal story and more profoundly impact our digestion, assimilation, calorie burning, and nutritional status. My approach is positive and empowering. I effectively address weight loss concerns, body image concerns, overeating, binge eating or emotional eating.

Learn basic knowledge about essential oils and how to use them daily to increase wellbeing, get rid of headache, increase energy.

Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.

Understand how your last life effects your life this time around

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide

Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age

Do you feel that Nature is trying to communicate with you? Do you have a connection to certain, trees, plants, or animals and wondering what that means for you? The Natural world is full of Otherworldly messengers, from the Elemental Beings, Nature Spirits, Animal Spirits, Fae and others who are constantly in communication with us through the veils between our world and theirs. In this 1 hour session, I intuitively help guide you with the help of your Spirit Guides, to help you understand what the beings of Nature are wishing to communicate with you and how you can create a deeper bond of connection to them. I would also be happy to guide you to rituals, meditations, protections (if need be) and the use of herbs and plant spirit allies that would be of assistance to you.

I look forward to assisting you on your enchanted journey with the Spirits of Nature!

Swedish holistic, Deep tissue, Aromatherapy, Hydrotherm 3D massage, specialist massage for those living with cancer and pregnancy massage.

All treatments include the creation of bespoke essential oil blends.

Times and prices of service vary, with a minimum appointment time of 60 minutes.

All appointments commence with a thorough consultation time to ensure you needs are met physically, emotionally and psychologically.