We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these h…

What is my Purpose? Why am I Here? What can I do with my Life? Is this it,surely there must be more? We have all had these questions pop into our brains at some point in our lives. These existential questions are not new or even particularly unique,and y…

Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.…

The world of work is changing and many organsisations are now starting to focus on Transferable Skills.Many of us however, do not know what a transferable skills is. We all have transferable skills though, so being able to identify these skills and packag…

Our courses are available both inhouse and online at the same time (Maz 4 inhouse and 4 online) Each Autumn/early Winter we offer our Level 1/1st Degree Shoden Courses. Due to the diary being planned well ahead with regular support groups and 2nd and 3r…

Reiki is healing on an energetic level. It’s allowing universal healing energy to flow through the practitioner into the client. This universal energy allows negativity to be released and make room to align your chakras. Having your chakras aligned gives …

Find balance In your life & work with a life coach to bring the balance back and learn to cope with grief. SEA - Supportive, Empathetic & Affordable

A personal and customized meditation session pertained to the client’s needs and desired achievements. This session will run for 60 minutes, where a brief discussion before and after the meditation session will occur.