The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

If you’re fed up with yo-yo dieting, join my 21-day healthy eating plan and get over 60 breakfast, lunch, evening meal, and snack recipes sent to you daily. The plan gives you daily recipes for breakfast, lunch and an evening meal. All recipes are calorie…

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…

Overview Find your soul’s path to self-actualization and align yourself with it. Follow the clues and the “path of light and energy” that will lead you to your awakening and unfolding into your highest, best self. Target audience This is for anyone wan…

I will teach you the power of surrender for the things youhave no control over. Through surrender comes empowerment to work on the things you can and the realization that abundance is a birth right. Abundance comes from starting from where you are and enj…

DNA Activation for Epigenetics – Clearing of all ancestral, environmental, inherited Earth epigenetics that block a person from embodying their Higher Self – Clearing and re-ordering of all reverse fire letter sequences in each person’s DNA template – Ac…

Crystal healing is deeply relaxing and rejuvenating. It involves realignment of energetic frequencies, removes emotional & energetic blocks while allowing for soul learning, healing and spiritual growth. It assists in all areas; energetic imbalances can e…