Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

The session covers briefly as to why we choose to be rejected. How rejection has impacted you in your earlier years. What we sow is what we reap, how rejecting self at different aspects attracts people in your life to reject you on the same aspects. Reso…

What is Human Design? It is a synthesis of Astrology, the Chakra System, the I-Ching, and the Kabbalah, which presents a sacred algorithm for humans to embody based off of the blueprint they were given at the time of birth. Essentially, it is a technique…

Hello! I can read aura colours either through pictures or text ot my minds eye. what to expect from a reading? I will ask for either a photo of yourself or hand if you are comfortable, if not a short text about somethings you enjoy like will work. I w…

My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal. We are…