The aim of yoga therapy is to work together with an individual or sometimes groups of clients to find the most appropriate techniques to help improve health and wellbeing. Supporting any ongoing issues that might be causing stress or some of the other neg…

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

-Confirm the presence of Starseed markings in your birth chart -Learn the names of the star systems you’ve lived in -Perfect for those wishing to explore the findings on their own

All of the problems in our life are connected to the emotional and energetic blockages within our energy centers. So by working at that level of clearing emotional blockages we can clear out the issues that have been manifesting within your life. This se…

As your personal wellness coach, I help you take strides in becoming the best version of yourself - spiritually, mentally and physically. I will guide you through the process of creating a vision for your life, health, and overall wellbeing. Expect to: D…

All beings benefit when they are cared for. They become happy and relaxed. It doesn’t matter if these beings are people, animals or even plants. Studies have shown that if you put calming music in a garden, the plants become healthier. Give your love to y…