Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Book this call in order to talk to me about your personal situation and to discuss how I cam guide you to resolving your issues. I offer transformational hypnotherapy and coaching. Transformational hypnotherapy frees of issues like depression, or anxiet…

Overview My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether …

Be more resilient in your mental health with mindfulness - learn three powerful mindfulness techniques that will carry you through the toughest times.

PRACTITIONER: EMEN KHAN ACADEMY OF ENERGY HEALING THE INTERNATIONAL INSTITUTE OF COMPLEMENTARY THERAPISTS The Body Code is the most comprehensive natural energy healing tool to identify and release the underlying causes of your mental and physical ailm…