New session Shadow Work Series: Loving-Kindness Meditation already available! Book it now
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Perhaps your goal is to start a new business, or become a more confident version of yourself. Maybe it’s to be a more gentle and trauma-informed parent. Whatever your goal may be, you are fully capable of achieving it!You have the ideas, the desire, and the motivation. I’ll bring you the support, the challenge, and the tools you need to make your goals organized, attainable, and aligned with your values.It’s time to put these ideas in motion! If not now, then when? Why keep pushing your dreams back when you can get started RIGHT NOW?WHO IT’S FOR:•individuals who are motivated to make their desired changes but could use a little push and support along the wayWHAT IT INCLUDES:•3 50-minute video call sessions•accountability check-in emails between sessions•customized “homework” and visuals/print-outs to keep you on trackWHAT THE SESSIONS ENTAIL:•getting to know you and your goals. We’ll examine every aspect of your life and how each is working for or against your big plans•identifying and challenging your mental roadblocks that are getting in the way of your progress. We’ll use cognitive-behavioral and NLP techniques to reframe and restructure your thoughts into ones that are more resourceful and beneficial•creating a detailed game plan of how and when you’ll achieve your goal
Hi! I am Taba.
I have experience working with people from many different backgrounds, countries and walks in life. I'm a non-judgmental and open-minded person. I will create a safe place that you can talk to me as a friend. We can talk and I can listen to you for any topic you want. We can talk about life, relationships, money, breakup and much more.
MOST IMPORTANTLY ;
Interpersonal therapy (IPT) is an attachment-focused psychotherapy that centers on resolving interpersonal problems. It follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true.
Like the chakra knot reading, but looking at the entire chakra system and seeing how each issue stacks unto the other. This is a complete, in-depth reading of your current chakra imbalances using chakra oracle, tarot, and astrology.
After this session, you will have a complete physical and psychological action plan to balance your entire chakra system and restore harmony and purpose in your life.