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I am from Varanasi or Banaras – the spiritual capital of India.
At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru.
Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga.
For the past 5 years I have been teaching Yoga professionally.
I’m a hatha yoga teacher and in addition to asanas and mudras, I also focus on mantras and meditation.
In my classes, my goal is to inspire and help students to move forward in their inner journey through my passion. In addition to the physical practice, I also teach spiritual aspects of yoga so that there is an impact on the body as well as the mind.
My aim is for students to absorb my calm energy and leave the class with a peaceful feeling.
I have worked with both individuals and groups comprising of students of all ages in India & Sri Lanka.
I’m from Varanasi but my heart belongs to the whole world.
EXPERIENCE:
Trained over 2000 Beginner and Advanced Yoga Students
2018 Onwards – Independent Personal Trainer
2015-2018: Yoga instructor at Yoga Training Center in Varanasi
What could you achieve if you had more strength, energy and flexibility in a short period of 3 months from now? What about improvements in happiness quotient, metabolism, sleep and digestion? These are only scratching the surface of the iceberg in terms of the countless benefits you could get by practicing Yoga consistently.
Investing an hour for your own wellness is a necessity just like food, water and oxygen. Gift yourself precious ME-time everyday by practicing Yoga on-demand anytime, anywhere and any level with this channel.
My name is Pragati Oswal. I am a Registered Yoga Teacher (RYT-200) with Yoga Alliance. I am a Software Engineer who worked in corporate world for many years. However, I found my true calling in Natural Healing. I obtained my PhD in Natural Medicine and am also a Certified Body and Emotion Code Practitioner. In my quest for inner peace and mindfulness, I came across Yoga over a decade ago. I was blown away by how much a consistent, persistent practice helped me to overcome my health challenges from being burnt out with the daily stresses of life. So I decided to dive deep into Yoga and got certified. This enabled me to pass on the light of Yoga into the lives of others and manifest healing for them. I teach Iyengar Yoga which is a style of Hatha yoga that emphasizes on detail alignment of posture and aims at achieving precision and perfection in yoga poses with the help of props. I also teach Rocket Yoga which is a dynamic and fast-paced flow of yoga. It is my mission to assist women struggling with burnout to relieve stress and pain with Yoga and meditation.
The aim of this channel is to make Yoga available and accessible to all women, regardless of their flexibility, strength, age or stamina. Experience the transformations below as you practice Yoga everyday and become mindful, specially in this unprecedented time in the history of mankind with the current COVID pandemic:• Stressed to Relaxed• Anxious to Present• Achy to Strong• Scattered to Focused• Agitated to Happy
This channel has an hour long Yoga session videos divided into the following categories :• Beginner’s Course: Covers basic poses and is good for people who are brand new to Yoga.• Intermediate Course: Covers some poses in more depth and also holding for longer duration and is good for people who have practiced some form of Yoga before.• Advanced Course: Covers some of the more advanced poses which are built on the foundations of the intermediate course.***More videos are added to the library weekly.
Monthly membership for this on-demand channel is $27.Sign up for the yearly membership for just $199 and save $125 today!
20 Yes or No answers delivered to you within 48 hours of receiving your questions.
5 Minutes of Reiki a day is all it takes to get started.
How:Rates are designed to be cheaper for longer periods…$7 per week (7 days of reiki)
Send Requirements:1. Must be for you. Can’t order for others yet.2. Your name (First and Last Name).3. Your primary location. Location should include City, State (or region) and Country.
What to expect:Most people do not have the time or money to schedule a weekly 30-minute reiki session. I offer Reiki by the day. Sign up and go about your life knowing that this reiki master is sending 5 minutes of reiki a day around sunrise or sunset.
Discover renewed calm and balance with a little Reiki every day. Watch as common aches and pains seem to vanish. Everyone needs more reiki for a deeper balance of the Mind, Body, and Spirit.
Please send me your feedback by email or social media.
Benefits of Reiki:- Relieve pain, fatigue, and depression.- Reduced stress, and anxiety.- Increased feelings of relaxation. Aiding in sleep and removing insomnia symptoms.- Improved mood and emotional well-being. Better appreciation for life, especially our own. Leading to improved quality of life.- May improve conditions like headache, tension, insomnia, and nausea.
Legal disclaimer:The Reiki is not a medical device, and not intended for use in diagnosing, healing, or preventing disease.
Caution:Reiki sessions can detoxify the body on a physical and spiritual level. Physical effect could be digestive discomfort as the body purges toxins. Spiritual effects could be tears and buried emotions suddenly surfacing.
This package includes 4, 60-minute sessions.
In each session we'll explore your soul wound and begin the healing process. This is perfect if you're:
At the conclusion of the session you'll be provided with a plan so you can continue your healing and recovery. Chloelle is a natural Healer and certified Life Coach. She does use her spiritual insight to assist in guiding you throught these sessions but also provides practical advisement for a wholistic approach.
The benefit of this package is with each session, we are able to go more in depth and create transformation. This brings speeds up the healing process and provides greater results.