I am from Varanasi or Banaras – the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru. Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga. For the pas…

I am from Varanasi or Banaras – the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru. Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga. For the pas…

I am a certified Master Clinical Hypnotherapist, and love to offer these one on one hypnotherapy sessions. Hypnosis is simply an enhanced state of relaxation, with focused attention to the subconscious mind. This allows you to bypass the conscious mind, c…

1:1 PERSONAL TRAINING SESSIONS – Resistance Training Focused through bodyweight exercises, dumbbells, resistance bands, or gym equipment. Cardio recommendation provided. – Individualized program to meet your goals as well as based on your level – Weekl…

Scar therapy is a gentle, massaged based treatment to help relive the pain which some scaring can cause. If you have had an operation, trauma or accident that has resulted in a scar and it is causing you pain, the scar therapy may help. If your scar is re…

Are you struggling with anxiety? Are you struggling to feel clam and relaxed? Are you struggling with worriesome thoughts? If you answered yes to any of these questions, Holistic Counselling can help you to let go and find more calm in your life. The ty…