Overview One-on-one therapy to bring you into balance with your Self. In my practice I use the wisdom of both Ayurveda (science of life) and Yoga (to join) in order to support clients on their paths: towards conscious relaxation, to a place where they fe…

Everyone’s life is different and everyone’s problems are different. Nevertheless, we all have some similarities in our lives. After 20 years of providing help for people ranging from executives and business leaders to athletes, teachers, doctors and ordin…

This session is designed to get to know you and your needs, including a mental health assessment. You will receive a formal introduction to the therapist and counseling expectations. The intake consist of one session that occurs before the official counse…

Each session will begin with a discussion around any blockages or challenges presenting in your life. Followed by a guided meditation and healing. All sessions will be done remotely over zoom. Please make sure to have a quiet space for your healing. Poss…

This is when we will continue with our previously discussed healing plan. We will discuss the plan for each session before we proceed so adjustments can be made as we go. Everyday is different, we go at your pace.