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In this session I’ll be doing A chakra opening and cleansing. Due to the fact that the Chakras will be open A cleansing is required to balance. These main seven chakras runs up the center line of the nervous system,up your spine line probably about 2 inches inside your body. They have a front and back and it is as follows first Chakra is the root at the bottom of your spin the foundation of you. This chakra relates to your survival your bills, your house, your job etc. second chakra is the sacral chakra it’s associated with the emotional body, sensuality and Creativity. This chakra forms your deepest connections with sensitivity and passion. The Third chakra is your solar plexus at the bottom of your rib cage. now your fourth chakra your heart chakra, and fifth chakra Throat chakra , the sixth chakra third eye, and lastly the seventh chakra crown chakra. I’ll be using natural healing Stones And a Reiki Corresponded doll to connect with you. everything will be done distantly All I ask is that you get in a relax spot as I begin your chakra opening and cleansing .
Here I offer a one hour full body reiki healing session. I will complete a full reiki session with you distantly,Ten minutes before your session I would like you to be in a relaxing state to receive. Some of the tools I’ll be using are natural stones with healing Properties and essential oils, also A reiki corresponding distance doll A representation of the recipient as a point of contact.
Here I offer A full half hour reiki treatment. I will complete A half hour session with you Distantly Ten minutes before your treatment I would like you to be In A relaxing state to receive. Some of the tools I’ll be using are natural stones with healing properties and essential oils, also A reiki correspondent doll a representation of the recipient as a point of contact.
Spiritual Cleansing clears negative energy, energetic blockages, dark spirits and Spiritual disturbances that can be easily picked up from our daily lives. I’ll be using Natural healing stones and stores that carry the properties of purification. Corresponded Dan to be a representation of the recipient who is receiving the cleansing
Hello,
Mindfulness works in the changing of patterns by noticing the connections inside of us, our thoughts, body sensations and emotions.
This noticing should be with a look of not judgement, to see the reality and open space to new options
About the courses:
Mindfulness based Stress Redution:
Session plan:Session 1 - Introduction to MindfulnessSession 2 - Expectations and / or JudgmentsSession 3 - Mindfulness of the Body and BreathingSession 4 - External and Internal Stress FactorsSession 5 - Response instead of reactivitySession 6 - Mindfulness in RelationshipsIntensive Day - Connection with inner EssenceSession 7 - Mindfulness in everyday lifeSession 8 - Maintaining Mindfulness
Finding Peace in a Frantic World:
1st session - Turn off the Autopilot2nd session - Having the Body in Mind3rd session - The Mouse in the Labyrinth4th session - Overcoming Rumors5th session - Facing Difficulties6th session - Stuck in the Past or Living the Present7th session - When did you stop dancing8th session - Your precious and wildlife
I am qualified by the University of San Diego to teach the Mindfulness Based Stress Redution course and by the University of Oxford to teach the course “Finding Peace in a Frantic World”.
More informations, please contact.
Take care of you!António
Hello, my name is Lara and I’m a certified life coach. I hold 1:1 and group sessions in English and Italian.
I work with mindset and manifestation to help you remove all the limiting beliefs and negative conditioning that might be holding you back from realizing your dreams.
I use tools such as creative visualization, cognitive behavioural therapy, neuro linguistic programming, and breathing and meditation techniques.
Personally, I have overcome countless difficulties in my life, and I can help you do the same.
I am also a filmmaker and entrepreneur so I can assist you if you are facing problems at work with your colleagues or with your own business, or if you are a creative person and you are feeling stuck or unfulfilled.
I can suggest simple tools and processes that you can use in your own time, as well as books and resources that can help you move forward.
Whatever your goal is, whatever it is that you really want, I will create a safe space for you - nothing is off limits and there is no judgement here. We will focus on removing the blocks and creating solutions together.
This Light Language Activation Awakens You to your Full Sirian Heritage, Awakening your Ability to Use And Speak Sirian Light Language!
This Package is designed for couples are want to detox and clean up how they eat, prior to pregnancy. Or the couple who wants transform their overall eating lifestyle together?You have arrived to the right place….
Afya means health and harmony in Kiswahili.We empower you, so you both can have a specialized health experience in loving harmony together.Its all yours already….Once you are prepared to align with your goals.“Your New Vitality Starts Here”
This Package Includes:
Nutritional Consultation ×2
Recommendations & Empowerment Feedback×2
Herbal & Plant Medicine Prep Training
Live Menu Prep InstructionBreakfast x2Lunch x2Dinner x2& Three Healthy Snacks
The instruction and recommendations are customized for you. They are based on a thorough nutritional assessment that looks at each body system.We recommend you see your doctor if you have any serious conditions.We do not diagnose illnesses nor administrator pharmaceuticals.