Throughout this discovery call I will offer potential clients the opportunity to explain and discover what their current challenges are and see if the client and the coach will fit as a team.

Life coaching gets you from where you are to where you want to be. In our sessions we will set up unique systems for success. We’ll examine why attempts to meet you goals in the past were unsuccessful. We’ll focus on achieving your goals while prioritizin…

Understanding Chakras is an integral part of Reiki and Reiki healing. It is believed that each of us has Chakra energy centers in our bodies. Seven main Chakra centers to be exact with each one relating to a specific location, function, and color. Chakras…

Food and mood journal assessment Goal exploration Meal planning and recipe guidance Nutritional education and protocol guidance Supplement protocol guidance Motivational interviewing Optional lab assessment tools such as food sensitivity tests or stool te…

When life gets you down, we will work through a plan to enable you to see the light at the end of the tunnel. There comes a time in everyone’s life that you need to talk and make everything more bearable. I am here to help you achieve this.