Your meditation practice is an incredibly personal experience and it looks different from person to person. During these hour long sessions we journal, discuss and practice together on a focus of your choosing.

My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it? These small group coaching programs are perfect for exploring your wellness goals and growin…

Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset. When we’re aiming for a life lived in balance, cultivating an empowerin…

Life coaching is about digging into yourself and discovering that you are capable of amazing things! Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you. Full details are available o…

Do you every wonder what the universe wants you to know right now or feel like if you asked the right questions the universe would help steer you in the right direction? My eyes were opened to the world of tarot and the lessons the universe needed to comm…

My name is Reuben and I am Cardiologist and an expert research writer. Are you searching for expert research services in Public Health, Nursing, and Healthcare? Well, search no further. I am a seasoned researcher and a healthcare practitioner in the above…

Book a consultation to see what services you may need tge services we offer are Deep tissue massage Aromatherapy Hot stones Lytham massage

Journey through the 3 areas of self; into the deep layers of your energy centers and discovery what is flowing within and out of them. Start your journey with building a practice of caring for yourself and opening the door with this powerful key to discov…