Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on. These are especially useful if you’ve got some bel…

Your meditation practice is an incredibly personal experience and it looks different from person to person. During these hour long sessions we journal, discuss and practice together on a focus of your choosing.

Life coaching is about digging into yourself and discovering that you are capable of amazing things! Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you. Full details are available o…

Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset. When we’re aiming for a life lived in balance, cultivating an empowerin…

Private Call regarding what you want to get out of your session/sessions.. Look at any recurring, on going or new problems since your last session and look at any resistance. I will facilitate and guide you on a inner journey of finding your center, groun…

A break-through session is a 60 minute session where: We address 1 challenge bothering you or 1 goal you are feeling a lot of resistance in achieving It is a mix of dialogue, learning, activities (drawing from NLP, Mindfulness, CBT, Coaching and more) Y…

Enjoy one coaching session and one distance Reiki session together. Work hard and then receiving healing and relaxation.

In this 30 minute live tarot and oracle card reading, we will discuss your query and consult the cards for guidance, I will answer all of your questions and discuss what the cards are telling you about your situation. This video consultation will be cond…