New article Binge Eating is Not a Willpower Issue already available! Read it now
Be the first to post a message!
Body Image Masterclass + Workbook. 75-minute webinar that you can move through at your own pace with accompanying workbook for deeper diving into concepts presented in webinar. This mini-course introduces the layers of body image insecurity that distract us from living a more fulfilled life.
Chakra and Aura Repair - Creating Balance in Our Energy System
If you are feeling imbalanced, dissatisfied, unable to express yourself, ungrounded or simply not flowing with life, then it may be that one or more of your chakras is out of balance or closed.
Chakra balancing is about creating harmony between will and divine purpose, and our emotional state. When we are in harmony then it is possible for our life purpose to arise, as we become able to place our focus on our heart and the communication with our divine self.
Chakra balancing not only repairs individual chakras but also helps to reconnect all your chakras so that your energy flows evenly through you again, restoring a wonderful sense of balance and bringing your life back into alignment.
During this healing session we will clear and repair your chakras and bring them back into alignment with your aura. You will also be given a mix of flower remedies to take for the following week in order to continue the chakra clearing journey. Once your chakras are aligned and flowing again you will feel clearer and lighter.
A Chakra is an area on the body of intense and focused energy.
As a chakra spins it acts as an opening, through which life energy flows. “Chakra” is the Sanskrit for wheel and indeed these spinning vortices of energy resemble wheels.
There are seven major chakras located from the crown of the head, along the spine, to the base of the spine. As energy is taken in through a chakra it is then distributed around the body. When a chakra is open and balanced it can feed the area of the body, to which it relates, keeping the body in health. Open chakras give us a sense of balance and an openess towards life.
Leaderhsip development EQ & CoachingTeamsSports & High PerformanceSistemicTranspersonalDigitalBusiness ConsciousHappiness
I love helping people find a fitness program that works for them!
A workshop style group class that focuses on mindfulness, meditation, chakra balancing, and intuitive motivational speaking.