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Individual holistic coaching meetings offered to transform you from your core. ‘Create your BEST Life’ based on where you are right now and where you wish to go…Exploring Self-Awareness, Mindfulness, Conscious Living, Purpose and Compassion just to name a few… You will set goals and we will go together. Meditation, powerful breathing techniques and other self-development techniques are offered. Are you ready?
7 individual sessions offered in this self-development course, focusing on personal transformation on many levels.The meetings are based on each individual need and conducted via Zoom. 7 x 45 minutes at your convenience.Meditation, mindfulness, self-awareness and many more are part of this course. Are you ready?
Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care?
In this 2-hour coaching session, we will:- go over what self-care is- discuss your self-care goals- evaluate your schedule & commitments- break down the areas of self-care- brainstorm ideas of self-care activities you want to include or would enjoy- narrow activity choices- create a self-care routine
If you’re ready to get serious about self-care, let’s craft a routine you’ll not only benefit from, but fall in love with.
Please note: When it’s time for your session, be prepared with pen and paper to take notes and make lists, checklists, and plans. If possible, bring your planner or digital calendar too.
Personal and professionsl coaching for progression, achievement, change and fulfilment tailored to your needs. Using positive psychology, neuroscience, CBT tools and mindfulnesd.
• Work/life balance and home working • Stress and anxiety management• Health and Wellbeing• Personal values and direction• Careers coaching and progression • Procrastination • Woman in work• Mid-career change• Redundancy planning.• Transition and change management• Support home working• Goal setting and gaining clarity• Personal Development• Confidence building and assertive communication. • Happiness and fulfilment• Reframing negative thoughts and processes• Maximising your potential
Here is a recommendation from a recent client:
“I came to Loretta as I was looking to rebuild by confidence in s number of areas in my life. In particular to find out what went wrong during my previous job which I had quit due to a near-burnout. Through working with Loretta, I was able to understand and work through several issues such as perfectionism, assertive communication, imposter syndrome, fear of authrity figures, emotional intelligence and boundary setting regaining my confidence. During subsequent job interviews, I was confident in discussing my strengths and weaknesses and emphasising my transferable skills. I've now secured my dream job (and a better salary) and am in track with my personal life— something which I would not have been able to do without our coaching sessions. I would highly recommend Loretta as a coach for personal and professional happiness and fulfillmrnt" Eva
Do get to touch for a free introductory consulation Loretta
With this code the water comes back into its power. Since the human body consists of 80 to 90 % water the code supports the human body with swellings, congestions and water accumulations excellently. Applicable for all bodies of water and the cellular water in all humans, animals, plants.
The code can be written on stones and these can be placed in aquarium, lakes, ponds, streams, rivers, ocean and so on. Please have a green pen and stones ready and I will active the code for you. This will support the healing of water.
You can also write the code on your body where swelling, congestion, accumulated water is. If possible have a green pen ready and I will activate the code to aid the healing of your body.
By buying this session, you get access to a full length, one hour astrology reading with me. I will answer any of your questions during this reading. Prepare a list of subjects, that you would like me to address, and your specific birth data, so that our time can be spent productively. Remember, that I am an energy healer and reader, and I am going to offer you the truth, and nothing beyond. Make sure, that you have your precise birth time, date, hour (to the minute) and location prepared. I need this information to give you an accurate astrology reading.