A personal approach to merging your physical, energetic, mental, and spiritual bodies. This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity. We will come …

6 Sessions to improve sleep quality through breathwork Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality. Topics we may cover: -…

Access higher states of consciousness through Neurofeedback and Brainwave technology and research. Altered states of consciousness have been documents by Max Cade in 70s and 80s. Over 40+ years of well documented research from reputed academics have show…

Body, Energy, or Mind Alignment Consultation. Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint. In our session we will have a brief consultation where we can look at what practices can help…

Yin Yoga - works on the deeper tissues, like joints, ligaments and fascia - promotes patience - improves flexibility - helps to release stress Suitable for all levels.

Meet with a Registered Dietitian to speak about your nutrition concerns. This can include disease management, weight management, and other concerns. You will end the appointment with a plan for the future.

Resilience can help us get through and overcome hardship. But resilience is not something we’re born with. It’s built over time as the experiences we have interact with our unique, individual genetic makeup. That’s why our individual responses to stress a…

I have been reading professionally for 18 years. my gift is natural so I don’t use any astrological tools other than my crystals and grounding oils. I have a unique ability to sense and feel through situations and reveal details untold to me. I specialize…