6 Sessions to improve sleep quality through breathwork Our body has a natural day and night cycle that often needs some rebalancing. When this rhythm returns to a natural state we can begin to explore how to improve sleep quality. Topics we may cover: -…

A personal approach to merging your physical, energetic, mental, and spiritual bodies. This course is meant for anyone looking to take a next step in heart centered living, meditation, energetics, and connecting to their space of divinity. We will come …

Access higher states of consciousness through Neurofeedback and Brainwave technology and research. Altered states of consciousness have been documents by Max Cade in 70s and 80s. Over 40+ years of well documented research from reputed academics have show…

Body, Energy, or Mind Alignment Consultation. Feel welcome to connect if you have any questions related to centering and connecting to your original blueprint. In our session we will have a brief consultation where we can look at what practices can help…

Overview This is an initial consultation to advise which of the DNA Life tests would be most suitable to help you personalise you journey to acheive your current health and wellness goals. DNA Life has been at the forefrone of personalised medicine since…

Access Consciousness is based on the idea that you know and that your choice is what will create your future. Like consciousness, we do not have a path for you, we have an infinite array of possibilities from which you can choose anything that would be wo…

This introductory 15 minute mini session will be dedicated to answering your questions about incorporating cannabis in your wellness routine. Already a cannabis consumer? No problem! I’ll gladly help with any questions and provide direction and clarity y…

Hypnotherapy is the linchpin of the Holistic Counselling I practise to help you with anxiety, grief, PTSD and self-esteem issues. Strategic Psychotherapy, Eriksonian Hypnosis and other modalities are combined to create a counselling plan that effectively …