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This clinical therapeutic process combats mental health issues, life challenges and general wellbeing. Stress, anxiety, depression, anger, OCD, addictions and any other mental health issue is supported through this effective, tried and tested clinical process. During the process techniques, toolkits and strategies teach an individual ways to overcome their challenges and flourish in their lives. I use an integrative approach, combining Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Acceptance-Based Mindfulness, Life Coaching, CBT and NLP, Neuroscientific Therapy, Energy work (Reiki Spiritual Channeling) and Law of Attraction Philosophy.
This focusing process (for personal growth, career potential, sports achievements, performance confidence & educational success) is a powerful blend of disciplines crafted over years of practice to support people in creating the lives they desire. Inspired goal setting utilises the mind's natural propensity to want to achieve. This is an effective way of overcoming fears, insecurities or negative belief systems that are holding you back. Aiming high and self-belief are essential factors in developing a 'winner's' mindset. I use an integrative approach, combining Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Acceptance-Based Mindfulness, Life Coaching, CBT and NLP, Neuroscientific Therapy, Energy work (Reiki Spiritual Channeling) and Law of Attraction Philosophy.
In our sessions we'll focus on reframing the way you talk to yourself, look at some self-sabotaging habits you may have created. As a life coach, I walk with you on your journey to help you find out who you really are, what you want for your life, and help your reach your full potential. Ii help you build your self-esteem, find joy and confidence in your life.
Longer follow up appointment if we need to discuss in length your progress or interpret test results.
*PRESCRIBED NUTRITIONAL AND HERBAL PRODUCTS AND FUNCTIONAL TESTING ARE NOT INCLUDED IN THIS PRICING.
Not sure what major to choose in university? Contemplating a change of career? Consult your natal chart for your best prospects.
Have you ever wondered why you do all the right things, yet still don't get the results you expected?
Exhausted from the endless diet cycle with nothing working?
Want to start on your health journey, just don't know what to do or where to start?
Feel like you are giving everything you have to your family, leaving you constantly feeling tired, moody, no motivation to do anything for yourself, maybe you don't even recognize yourself anymore?
I have been in the health, wellness and fitness industry for over 20 years. My journey started after my first back surgery, I knew my lifestyle had to change and as I learned about my own body, I wanted to help others. Following a cookie cutter plan isn't sustainable, everything you do must be personalized to you, your body's needs, your goals and desires.