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This focusing process (for personal growth, career potential, sports achievements, performance confidence & educational success) is a powerful blend of disciplines crafted over years of practice to support people in creating the lives they desire. Inspired goal setting utilises the mind's natural propensity to want to achieve. This is an effective way of overcoming fears, insecurities or negative belief systems that are holding you back. Aiming high and self-belief are essential factors in developing a 'winner's' mindset. I use an integrative approach, combining Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Acceptance-Based Mindfulness, Life Coaching, CBT and NLP, Neuroscientific Therapy, Energy work (Reiki Spiritual Channeling) and Law of Attraction Philosophy.
This clinical therapeutic process combats mental health issues, life challenges and general wellbeing. Stress, anxiety, depression, anger, OCD, addictions and any other mental health issue is supported through this effective, tried and tested clinical process. During the process techniques, toolkits and strategies teach an individual ways to overcome their challenges and flourish in their lives. I use an integrative approach, combining Clinical Solution Focused Psychotherapy, Medical Hypnotherapy, Acceptance-Based Mindfulness, Life Coaching, CBT and NLP, Neuroscientific Therapy, Energy work (Reiki Spiritual Channeling) and Law of Attraction Philosophy.
This customized health coaching session is for individuals with no time to waste who want to upgrade their lives. Not only will you decrease stress and physical symptoms, but you’ll increase your energy, productivity and confidence.
Are you feeling vibrant, relaxed and pain free? If not, you deserve to feel good again! First we work on your mindset, then together create strategies and routines so you can achieve your goals.
Crystal healing brings relief from everyday and deep rooted tensions leaving you feeling revitalised, relaxed with a greater amount of peace and harmony.
Crystal healing aims to restore a sense of wholeness, harmony and also to balance your body's energy systems. As your energy system rebalances it creates balance in other layers of the body. Crystals can also be used to repair damage to the chakras and aura and remove energetic blockages.
Crystals are a gift from the earth, and galaxy, to us and have been used for healing since ancient times by many different cultures. Crystals that we use have originated from all over the earth, and also from outer space in the form of meteorites.
Crystals are powerful transmitters of energy. Every type of crystal has a different energy and works with the body in a unique way. By choosing the right crystals and placing them on the body, crystal healing has a wonderful and restorative effect on the body's energy.
The structure of a crystal vibrates with energy in a very ordered pattern and when placed on the body this vibration creates order within your own structure - your body.
Crystal healing is an holistic therapy, which means that the focus is on you as a whole, rather than on your physical symptoms alone. After all health is a holistic state.
A session may involve using chakra stones, platonic solids and other crystals placed on and around the body, thus creating a grid of energy all around you, which interacts lovingly with your energy system creating a healthy flow of energy within us.
Crystal Healing also complements other forms of therapy and may be combined with Reiki and Pellowah
Sessions last 1 hour.
Intuitive Esoteric Astrology + Reading Energy Centers & Channels in the body in terms of your Stars, in order to guide the soul along its evolutionary process. Connecting with the divine aspects of the many archetypes you embody. A reiki infused process that may include channeled art if that interests you !
Healing from the inner being
Connection to Oneness
Recharging your energy
Solving unrealised blockages & sources of pain
Clearing, Balancing, Upgrading for energy centers and meridians
Acceleration of your spiritual ascension
Unifying the Yin & Yang, the Ba & Ka, the divine masculine and feminine energies within ourselves
Realization + Experience of the I AM ; infinity of consciousness/void in union
Astrology for the Soul ~ Ascension astrology views the natal chart from the perspective of the soul’s evolutionary journey. The zodiacal wheel points to energetic undercurrents whose signatures and relationships may be read in many layers and dimensions.
I use esoteric archetypes and combine multiple systems of astrological knowledge + intuition to view the consciousness/energetic system and help point to activations.
We can gain deep clarity on soul wounds and soul gifts, view past present and future potentials which aligned you to this now, and explore the soul’s highest intentions in forming this incarnation.
Astrology is the language of the stars and quantum reality. The natal chart is of infinite complexity and reveals how the geometries of the language of sound& light have vibrated your world into being 💗♾💎
This reading focuses on your emphasised higher archetypes, your higher purpose, your innate psychic circuitry and channels, and all else that comes through for you intuitively.
What you are aware of and open to determines what you are able to focus on to create a shift in the quantum fields, which then has the possibility to be brought into physical reality.
Please indicate which topics are of interest to you and what you are looking for from this session. Feel free to ask and share as much as you feel called to. I will be glad to answer any questions. Thank you~
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Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areespecially rich in connective tissues.
Regarding to energy level, Yin yoga improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits too, as we’ll find out..
MeditationMeditation (Dhyana) comes after the Pranayama. Pranayama and Asana are considered as ‘External layer’ of practices while Dhyana, Dharana, and Samadhi are considered ‘Inward layer’ of training.