Our human cells renew themselves trilions of times per second, so we are new in every moment. The only reason we feel like the same old us, is because we bring our past into our now. But with this knowledege, you have the power to create a new you, to Shi…

Hi, I’m Andrew, a Mentor & Life Coach, Psychotherapist, and Visual Artist living in Wales. I offer consultations to nourish, revitalise, and deepen your vision for life. Please read on to find out how working together can benefit you, or visit my website …

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.

April what is a heart wall? I believe a Heart-Wall is an energetic wall around the heart made up of layers of negative trapped emotions. It may keep you from love, it may keep you triggered, it may keep you from hearing what people are truly telling you:…