Dawn is an Intuitive Motivational Speaker and a Mindset Coach. Sessions can assist you in keeping your energy high to live as your best self and attract the best situations available to you. Having positive energy creates a more positive outlook and direc…

A relaxing way to balance out the main energy centers within your body using crystal bowl healing

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

A customized plan designed just for you! Help you understand of how the foods you eat effect your body as a whole and helps you uncover ways to nourish your mind, body, and soul. A healthy body is often reflective of a healthy mind and a healthy gut.

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…

tonglen buddhist practice advatanges: deeper connection to others sending love towards others empathy towards collective suffering opening up of heart chakra

Has it been a long time since you’ve last practiced Reiki? Do you feel you’ve lost “the connection” to Reiki? Have you lost confidence in your skills? Do you feel as though your training missed out some important topics? Do you simply want to deepen y…

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…