A one to one session for you to get the most out of your practice.
We will together decide on which yoga poses to do to help you in your current situation, I can tailor it to your individual needs. Maybe you have tight shoulders, maybe need a good stretch or need an hour of a guided meditation. I am here to help you feel better. The session will be based around an hour or longer if you prefer and will start with some warm up poses, maybe some standing poses, seated poses and end with 10 or 15 minutes of relaxation (savasana) with a head massage and use of a lavender eye mask.

Facing difficulty in concentrating, relationships, academics, emotional concerns, stress etc. Counselling helps resolve these by aiding you with the necessary skills and cope up with these. Get in touch with our expert and professional counsellors/ psychologists.

Combining the benefits of a luxury organic facial with the rejuvenating effects of acupuncture this treatment can treat a wide range of skin concerns including:
Wrinkles
Fine lines
Sagging
Pigmentation
Acne scaring
Dullness
Etc

Leaving you with plump, smooth, dewy skin.

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into consideration that every client is unique and that there is no one ‘perfect eating plan’ that will work for everybody, that is why all our weight loss plans are individually designed for each client.