ARE YOU TIRED? STRESSED OUT? STRUGGLING WITH YOUR WEIGHT? UNDER SLEPT?
LOST YOUR ZEST FOR LIFE?

If this sounds like you, then you don’t need a new diet… you need a new lifestyle! Remember the days of boundless energy, a pain-free body and a zest for life…

It’s time to wake up! To wake up to the truth of who you are.

Welcome to the Mindfulness Course 💚

Throughout this course, I will be introducing different methods of meditation, all of which have their basis in mindfulness. Mindfulness isn’t so much a te…

Breathwork provides the bridge between the mind and the body.
It is the link between the worlds.
Through mastery of our breath, it translates to mastery of our life.

In this session we will explore different breathwork types and modalities.
I will guide …

Broadly, Indian astrology system is known as Vedic Jyotish (astrology). Word “​Vedic” means “wisdom and truth”. Word “Jyotish” is combination of words “Jyoti” and “Ish” - Light of God.

Ayurveda is a natural mind body science. During your 15 minute consultation you will have an introduction to how Ayurveda can help your 2022 wellness goals.

Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term A…

If you have a pet you will know how much they give out in terms of love and company - just by being. They soak up our bad moods and give love unconditionally.
Although they do deal with trauma better than us - they naturally shake after a particularly dis…

If you’ve come to a crossroads with your career, checking in with your natal chart and transits can help you choose which road to take.