ARE YOU TIRED? STRESSED OUT? STRUGGLING WITH YOUR WEIGHT? UNDER SLEPT? LOST YOUR ZEST FOR LIFE? If this sounds like you, then you don’t need a new diet… you need a new lifestyle! Remember the days of boundless energy, a pain-free body and a zest for life…

Breathwork provides the bridge between the mind and the body. It is the link between the worlds. Through mastery of our breath, it translates to mastery of our life. In this session we will explore different breathwork types and modalities. I will guide …

It’s time to wake up! To wake up to the truth of who you are. Welcome to the Mindfulness Course 💚 Throughout this course, I will be introducing different methods of meditation, all of which have their basis in mindfulness. Mindfulness isn’t so much a te…

Hello and congratuations for deciding to embark on your healing journey into reiki. your life will never be the same and the wounderful gifth of hands on healing and some psychic development. In this FOUR WEEKS OF REIKI ONE CLASS you will receive the Us…

If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

Overview This personal development session is a safe and nurturing space to explore your feelings, find clarity, and take steps toward positive change. Whether you’re experiencing a life crisis, uncertainty, loneliness, or relationship challenges, this s…

Confidential 101 session to help you deal with personal, career or relationship problems. Down to earth steps how to change your life. Only one session is needed to start the transformation.