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Let’s tune into where you’re hurting the most and release your trauma and suffering with intuitive measures. This is an intensive 12-week program.
WHAT’S INCLUDED? SEE BELOW:
12 Comprehensive Coaching Sessions (either live or via zoom)
Assignments Designed Specifically For You to Help You Master Your New Empowerment and Find Your Own Path of Strength in the Most Efficient Way Possible.
Weekly Homework + Study
Powerful Tools, Tips & Techniques
Glow Medicine is a remedy that transforms the way that we receive nourishment. It is the way in which we alchemize our relationship with food, exercise, and community to become sustainable and supportive to our natural flow state. We are bombarded with so much information about health, food, what we should eat and what we shouldn’t eat, how we should exercise and when we should exercise, and when to trust our intuition and when not to, without consciously observing how that very thing, food, exercise, and community, influences our spirituality, our emotions, and physical health.
This program helps you clear up information that doesn’t resonate with you with confidence to adjust and explore what your body needs and wants. You will receive 8 one on one coaching sessions that are not limited to text support, nutrition assistance, and guided visualization and affirmation to attune you inward to your individual frequency. Together we tackle any diet myths or mindsets that may be setting you back from optimal health and wellness, create limitless beliefs around food and health to help set you free from the world of dieting; I will help you dissolve habits that do not support your growth or mission; and it will guide you closer to your inner wisdom to draw you into your organic flow state, healthy habits, and food as your medicine to glow into who you truly are.
This combines the traditional Mindfulness based on the work of Dr Jon Kabat Zinn with the integrative solution focused approach of Alchemy Life Therapy.
Theta Healing® is a personal development and energy healing modality. Through wich, a practitioner is able to access the limiting beliefs and feelings stored in the subconscious mind of a client and change them instantly into empowering ones. With Thetahealing you can discover the belief and feeling work that can change the thinking within you that is linked to the major problems in your life.
As one of the most powerful energy-healing techniques, ThetaHealing® uses a process of meditation that we believe creates physical, psychological, and spiritual healing using the Theta brain wave.