6 week group course focusing on a positive food mindset. Using tools such as intuitive eating/mindfulness to focus on a holistic health approach, leading to food freedom.

Online nutrition counseling services & meal plan.

Increasingly more and more people feel a strong need to live life more meaningfully. Often some people experience a mid life crisis, which prompts them to look at their priorities afresh. Hand holding / facilitating the possibility of finding the answer…

Overview My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether …

Consulting and the recommendation of herbal formulations oriented toward strengthening the body and mind for achieving certain goals.

When you work with me, you receive the benefits of both a seasoned psychotherapist with years of experience as well as the skills of a life coach. If you are not sure whether you need psychotherapy or coaching, I can easily help you figure out what option…