Are you feeling stressed, anxious, depressed or overwhelmed? Worried about your health? With the ever changing events in our world today it important to take care of all aspects of your health; Mind, Body and Spirit. What do you want to achieve in the ne…

Overview This executive coaching session is tailored for professionals experiencing a career crisis, burnout, or uncertainty about their next steps. With a strategic and empathetic approach, you’ll gain clarity, confidence, and actionable tools to reigni…

Gentle, invigorating and strengthening yoga flow for all levels. Adjusted to your personal needs, the sessions are cleansing and therapeutic, calming the mind and detoxifying the body. Cleansing Chakra meditations. Private and group classes.

During my healing sessions I concentrate my energies on promoting distant reiki/energy healing. It becomes apparent very quickly that this kind of healing holds much value in releasing blocked energies and affecting greater feelings of calm, relaxation an…