Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

A group class. Take an hour to breathe, move, stretch and strengthen your body.

If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

Hello from Eclectic Healing & Wellness. Thank you for this oppitunity to connect with you. This private clarity sessoon we will take a deep dive to discover your inner blocks and obstacles that interfere with who you want to be today, and why you may be …

You want to feel deeply at home in your own skin. To stay connected to the core of who you are, no matter the situation or who you are with. To be authentic AND deeply connected. You want to make meaning from the stories and strands of your life. To weav…

Overview As a personal development coach, I offer one-on-one sessions to help individuals improve their overall well-being and reach their personal goals. My sessions are designed to empower individuals to take control of their lives and achieve their fu…

This is a group course lasting 6 weeks 2 hours a week plus home work for men and women between the ages of 30-50. If you are always angry and not sure why this course is for you. This course will enable you to identify what anger is. What your triggers…